In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS there is 48.11 g of Sugars, total.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS are listed below.

Water	2.5 g	2.5	g
Energy (calorie)	389 kcal	389	kcal
Energy (joule)	1626 kJ	1626	kJ
Protein	3.41 g	3.41	g
Total lipid (fat)	4.61 g	4.61	g
Ash	2.73 g	2.73	g
Carbohydrate, by difference	86.75 g	86.75	g
Fiber, total dietary	3.3 g	3.3	g
Sugars, total	48.11 g	48.11	g
Calcium, Ca	333 mg	333	mg
Iron, Fe	30 mg	30	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	72 mg	72	mg
Potassium, K	201 mg	201	mg
Sodium, Na	350 mg	350	mg
Zinc, Zn	12.5 mg	12.5	mg
Copper, Cu	0.319 mg	0.319	mg
Selenium, Se	5.2 µg	5.2	µg
Vitamin C, total ascorbic acid	20 mg	20	mg
Thiamin	1.25 mg	1.25	mg
Riboflavin	1.41 mg	1.41	mg
Niacin	16.67 mg	16.67	mg
Vitamin B-6	1.66 mg	1.66	mg
Folate, total	667 µg	667	µg
Folic acid	648 µg	648	µg
Folate, food	19 µg	19	µg
Folate, DFE	1121 µg	1121	µg
Choline, total	2.6 mg	2.6	mg
Vitamin B-12	5 µg	5	µg
Vitamin B-12, added	5 µg	5	µg
Vitamin A, RAE	481 µg	481	µg
Retinol	477 µg	477	µg
Carotene, beta	35 µg	35	µg
Carotene, alpha	23 µg	23	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	1667 IU	1667	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	543 µg	543	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	3.3 µg	3.3	µg
Vitamin D3 (cholecalciferol)	3.3 µg	3.3	µg
Vitamin D	133 IU	133	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.57 g	2.57	g
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.018 g	0.018	g
8:0 octanoic, caprylic fatty acid	0.186 g	0.186	g
10:0 decanoic, capric fatty acid	0.132 g	0.132	g
12:0 dodecanoic, lauric fatty acid	1.049 g	1.049	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.394 g	0.394	g
16:0 hexadecanoic, palmitic fatty acid	0.458 g	0.458	g
18:0 octadecanoic, stearic fatty acid	0.323 g	0.323	g
Fatty acids, total monounsaturated	0.887 g	0.887	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
18:1 undifferentiated	0.886 g	0.886	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.555 g	0.555	g
18:2 undifferentiated	0.543 g	0.543	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.012 g	0.012	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	6 mg	6	mg
Theobromine	198 mg	198	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS